download the new version for ipod Atomic Habits

I found this frustrating, because it's normal to miss a day here or there life gets in the way of your habits. Most habit trackers break your habit streak after you miss one day. So, you never lose the visual sense of momentum as you check off your habits. I had lost a visual indicator of my momentum.īuild Habits Slowly solves this problem by displaying your habit progress in a scrolling calendar 'feed.' When a new month starts, you still see the days in the previous month(s). I found that when I started a new month it was harder for me to continue a habit, because the new month no longer showed all of my habit completion days from the previous month. Most habit trackers display your progress on a monthly calendar page. Losing my momentum at the start of a new month

I created BHS because there were two things that bugged me about using other habit trackers:ġ. What sets Build Habits Slowly apart from other habit trackers? I recommend reading the article if you are interested in habit formation (Build Habits Slowly is not affiliated with Atomic Habits or James Clear, I just found this article informative). 'It feels satisfying to record your success in the moment.' 'It is motivating to see the progress you are making. 'It creates a visual cue that can remind you to act.'Ģ. The author of 'Atomic Habits,' summarizes the benefits of a habit tracker as follows:ġ. Build Habits Slowly is a habit tracker that empowers you to take control of your habits.

Download the new version for ipod Atomic Habits